That's the title of the piece in the header. I have to dig it up and take a closer look. Try to recapture a little of the ease, the relaxed-ness of it.
This week had the potential stress level of burning me bald-headed, but I've managed to hold the line against imaginary bullshit and future projections. Deal with stuff moment to moment.
After missing last week, yesterday's aqua therapy session left me jelly-legged and tomorrow promises more of the same. Focusing on the exercises -not just going through the motions- will be worth the work. It's all about the Core.